Shana Masala Chapatti, also known as thepla, is an unleavened flatbread made with wheat and wholemeal flour, fenugreek leaves (methi), sesame seeds, ginger and chilli. Shana suggests it for breakfast or alongside Indian dishes. Cook straight from frozen on a hot non-stick pan for 2 - 3 minutes until golden brown.

Count

5 Chapattis

Ingredients

Wheat Flour, Wholemeal Flour (Wheat), Water, Margarine (Soy - Palm Oil Based), Fenugreek Leaves (Methi) Sesame Seeds, Salt, Mixed Spices, Ginger, Chilli, Raising Agent (Sodium Bicarbonate), Emulsifier (E471).

Allergens

Contains: Wheat, Soy, Sesame. May contain: Milk, Egg, Nuts, Mustard, Peanuts

Nutrition (per 100 g)

Energy 1300 kJ / 311 kcal; Fat 15.5 g; of which saturates 8.3 g; Carbohydrate 33.8 g; of which sugars 2.1 g; Protein 7.5 g; Salt 1.5 g